Functional Medicine Nutritionist
If you are a health coaching client, I can add a comprehensive food plan using my extensive professional nutrition expertise.
Each of us is unique, so I use a personalised approach.
Your health goals can be extended and supported with detailed, professional food plans, information and handouts.
As a Nutritional Therapist, I use natural means alongside a (w)holistic Functional Medicine approach, to support self-regulation of the body’s natural healing mechanisms.
Your Personalised Plan
After spending time with you and taking extensive notes on your medical history, diet, work-life balance, stress, sleep, exercise and relationships, I bring those areas together to create your personalised plan.
We talk through the options for your health goals, to find the one that best suits your life.
You receive a comprehensive written plan and extensive supporting information, based on a thorough Functional Medicine process.
Your personalised health coaching and nutrition plan can also include your DNA results, such as DNA Health, Diet, Mind and Sport testing from professional, reputable laboratories. As a DNA Life certified practitioner trained in Nutrigenomics, I can bring your nutrition and gene-set results together.
Your plan will be created and explained in full, including how lifestyle changes can support dis-ease prevention.