Health Retreat in Scotland
One person. My full attention. One day or two.
A one-to-one health retreat at my home on the North Sea coast, in the village of Johnshaven.
Retreat opening around the end of January 2027. Get in touch to register your interest.
Functional Medicine Health Coach and Nutritionist
I’m Tricia Anderson, a Functional Medicine Health Coach and Functional Medicine Nutritionist. I work online as well as at my retreat in Johnshaven, from late January 2027.
Many people put off giving their health the attention it deserves. If you have reached that point, the rest is work we can do together.
We begin with what matters most to you, such as food plans, nutrient intake, weight, sleep, stress, energy, detoxification or work-life balance. One concern usually connects to many others, and we work through them together.
I work at your pace and ask comprehensive questions for around two hours before suggesting anything. Perhaps there is something you have wanted to change for years. That is a good place to start, and there is no judgement here.
Research shows that people working with a coach are more likely to reach their health goals than those working alone. If you are unsure whether this is right for you, get in touch. A short conversation is often all it takes to begin.