Functional Medicine Health Coaching
“Functional Medicine Health Coaches know there’s more to a healthy lifestyle than fad diet and unsustainable exercise regimens.“
Patricia Rosie Anderson
M.A. Hons., Dip. Educ., ND DipCNM, MNNA, FMCHC
I’m uniquely qualified to support you and your health goals, would you like support with
- any aspect of your health?
- stress management?
- work / life balance?
- weight loss?
- blood sugar management?
- sleep?
My extensive Functional Medicine, (w)holistic training, includes:-
- Functional Medicine certified Health Coach
- Professional Nutritionist, use a Functional Medicine approach
- DNA certified health practitioner
Get in touch to see how I can support you to achieve your goals.
Testimonial
“Patricia Rosie Anderson has been an instrumental figure in my professional and personal growth, providing unparalleled support, guidance, and patience that truly set her apart as a health coach. Her ability to listen deeply and understand the nuances of my concerns allowed for a level of personalized care and attention that is rare to find. Patricia’s commitment to my success was evident through her thoughtful solutions and strategies, which helped bring my project back on track and surpassed my expectations. Her empathy and professionalism have not only inspired me but also empowered me with the confidence to tackle challenges with a positive outlook. Patricia is more than a health coach; she is a beacon of hope and a catalyst for transformation”.
Functional Medicine Coaching Academy
Find out moreI am a Functional Medicine certified Health Coach, graduated from the prestigious Functional Medicine Coaching Academy.
I use functional medicine principles and positive psychology coaching techniques to:
- Provide tools to help you implement new lifestyle changes
- Motivate you using positive psychology techniques
- Guide you through dietary changes or prescribed food plans
- Support you when seeking to incorporate movement and exercise into your daily routine
- Inform you of ways to improve sleep quality, manage stress and cultivate mindfulness
- Help you to identify opportunities to nurture your cognitive and emotional health
- Offer resources on lifestyle changes
- Help you further comprehend your doctor’s plan of care
- Work directly with your practitioner when appropriate
- Offer resources on lifestyle changes
- Celebrate your successes and encourage progress